How To Protect Your Foot Health

Summer is approaching, and with warmer weather comes more physical activity. Getting out and walking is a favorite activity in the summertime. But the hot weather and increased time on your feet can lead to unwanted issues. If you’re walking around a lot this summer, here are 4 things you…

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How Teenagers Can Stay Healthy

Teenagers are vulnerable to a wide range of injuries that result from their active lifestyles. Participating in athletic sports and physically demanding hobbies are some of the ways that injuries related to wear and tear can arise. Muscle strains, bone fractures, and overuse injuries are issues that today’s teenagers often…

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Dr. Jason Lemieux, Chiropractor

A question to ask yourself is, if you’ve had a great workout, do you take what you’ve learned and applied it to real life situations that occur during your day? Dr. Jason Lemieux shows us that although you may have an excellent workout regime, you may not be using those…

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Dr. Baronette, Chiropractor

Are you prone to pain in your shoulder blades? Dr. Baronette from Physiomed Yorkdale discusses a very common complaint that encompasses all ages and body types. In addition, Dr. Baronette takes us through why these pain points occur and 3 tips to best resolve shoulder blade issues. In the following…

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19
May
2017

Dr. Jason Lemieux, Chiropractor

With Tina Ziebart, Dr. Jason Lemieux discusses a very common concern amongst patients and people alike – elbow pain, such as tennis or golfers elbow. If you are experiencing elbow pain, there is a whole host of issues that may be related to the reason, such as neck or shoulder…

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Dr. Jason Lemieux

With Tina Ziebart, Dr. Jason Lemieux discusses issues that occur from running. Almost 70% of runners have injuries at any given time. This is usually due to many runners taking a break due to the weather and injuries occur when they are starting to get back into shape. Together, Dr.…

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Dr. Jason Lemieux, Chiropractor

Golf season is approaching! Some may ask about particular stretches you can do to get ready for golf season or techniques on getting the ball further. However, in this video, Dr. Jason Lemieux points out how none of those aspects really matter, unless you focus on your golf swing. In…

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10
Mar
2017

Dr. Andra Campitelli, Naturopathic Doctor

Roughly seventy to ninety percentage of most medical issues have an underlying root cause of stress. Dr. Andra Campitelli discusses how your body needs a “rest period” to overcome stress plateaus. However, due to many of us being constantly on the go, our bodies do not get the rest that…

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Dr. Jason Lemieux, Chiropractor

With the Winter Season dying down and finally coming into Spring, a number of people are partaking in Spring related activities, such as golf and gardening. One of the most common things that people also take part in is stretching right before a physical activity. However, Dr. Jason Lemieux explains…

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Dr. Andra Campitelli, Naturopathic Doctor

One of the most common questions asked in regards to nutrition is “Do I need to take supplements and will this benefit my overall health”. Dr. Andra Campitelli says, Yes! A number of people rely on their everyday diet to help supplement them with the nutrients they require. However, Dr.…

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