Posture Changes That Will Improve Your Golf Game

Proper posture makes for a better golfer. However, it’s easy to forget how to hold your body accordingly when you’re on the golf course. Golf is a sport that requires skill, concentration, a strong core and perfect posture. You’ve always been told to sit up straight – and with good…

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Workplace Posture For Injury Prevention

You hear a lot about posture these days. People are becoming aware of the significant role that posture plays in injury, chronic pain, and other health issues. The workplace is one of the biggest contributors to poor posture. Long hours sitting in front of a computer or on the phone…

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