Fruit Kebabs
 
There’s nothing like fruit kebabs to amp up the fun factor at snack time or summer get-togethers. Wow everyone’s taste buds by whipping up a creamy yogurt dip spiked with maple syrup!
 
 
 
 

Ingredients:

        • 8 strawberries, halved
        • 2 peaches or nectarines or 3 plums, sliced into 8 wedges each
        • 2 bananas, peeled and each cut into 8 pieces
        • 1 cup (250 mL) 0% fat plain Greek yogurt
        • 2 tbsp (25 mL) pure maple syrup
        • 1/2 tsp (2 mL) ground cinnamon

        Directions:
        Pierce fruit onto small skewers alternating fruit. Yogurt dip: In a bowl, whisk together yogurt, maple syrup and cinnamon. Serve with fruit kebabs.
         

        Tips:
        This is one snack that little chefs will love making and eating. Make the dip a day ahead and refrigerate until ready to use. Unleash your inner chef and experiment with endless fruit combinations.
         
        Prep. Time: 5 min.
        Cook Time: 0 min.
        Makes: 8 kebabs

         

        Source: www.heartandstroke.com (Developed by Emily Richards, P.H. EC. for Health Canada and the Heart and Stroke Foundation)

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