10 Must-Try Exercises for Backache Pain Relief...
Key Highlights: Backache pain is a common issue that can…
Read MorePosted by Dr. Scott Wilson | 25-May-2017
Proper posture makes for a better golfer. However, it’s easy to forget how to hold your body accordingly when you’re on the golf course. Golf is a sport that requires skill, concentration, a strong core and perfect posture. You’ve always been told to sit up straight – and with good reason. When you slouch, you cannot perform activities properly and put yourself at risk for injury. By golfing with improper posture, you aren’t doing yourself any favours and are ruining your game.
To improve your golf game, try these three small posture changes:
A great way to improve your posture before you hit the links is to practice at home. Stand in front of a mirror and work on your posture. Examine your form every day and eventually it’ll become second nature. Your golf game will improve and you’ll be helping your body perform better.
Key Highlights: Backache pain is a common issue that can…
Read MoreKey Highlights: Neck pain can be caused by various factors…
Read MoreLower back pain is a common health concern that affects…
Read MoreWhen it comes to weight loss, many people focus solely…
Read MoreStress has become an increasingly common and often overwhelming experience…
Read MoreSciatica pain is a common complaint that affects many people…
Read More