Health Tips

Check back here often for the latest health tips from the team of Physiomed health professionals!

 

 

Dr. Jason Lemieux, of Physiomed Oakville & Trafalgar, recommends a few important stretches to improve your golf swing. Read about it.

Are you ready for your favourite summer activities?

Batter Hitting Baseball

Whether you love to work on your garden or your golf swing, don’t let nagging aches and pains keep you from enjoying the things you love to do this summer!

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Lifestyle medicine: the best way to prevent disease

lifestyle medicine

Did you know that “lifestyle medicine” is probably the most effective course of action you can take to prevent serious conditions like cardiovascular disease and type 2 diabetes from occurring?

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