Information about nutrition is everywhere. In fact, there are so many studies on what we should and shouldn’t be eating that making smart food choices can become a daunting exercise.
That’s where Physiomed can help. Our team of health professionals can help you understand the key elements of healthy eating. We’ll work with you to develop a nutrition plan that will help you achieve your health objectives, manages your food intolerances and works with your tastes and lifestyle.
We will work with you to develop a balanced diet with the right daily amounts of all key nutrients, including proteins, healthy carbohydrates, good fats, fibre, vitamins and minerals. We’ll guide you to good food choices, nutritionally sound meal plans, and strategies to maintain a healthy diet on an ongoing basis.
Whether your goal is to lose weight, manage or prevent a chronic condition, have a healthy pregnancy or just to improve your overall health, we will give you practical advice, helpful education and ongoing support to keep you motivated and on track.