Physiotherapy, Chiropractic & Healthy Living Blog

Write It Down: How Journaling Can Help with Anxiety and Emotions

Posted by Dr. Scott Wilson | 15-06-2021

There is no doubt that life can be stressful.... Read More

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Posted by Dr. Scott Wilson | 01-06-2021

Carpal tunnel syndrome (CTS) is a painful condition that affects roughly one million Canadians. Read More

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Posted by Dr. Scott Wilson | 15-05-2021

There’s no question that sleep is vital to our overall physical and emotional health. Read More

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Posted by Dr. Scott Wilson | 01-05-2021

You may have heard the phrase "sitting is the new smoking," and there is a lot of scientific evidence to back... Read More

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Posted by Dr. Scott Wilson | 15-04-2021

As we age, staying healthy and active is one of the most important things that we can do for ourselves. Read More

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