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Physiotherapy, Chiropractic & Healthy Living Blog - Page 51


Top 5 Tips For A Better & Healthier BBQ...

Posted by Dr. Scott Wilson | 24-04-2015

The warm weather means a few things: longer days, more time outside, summer sports and barbecue. Coo...

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Apr 17

Avoiding Summer Sports Injuries...

May is National Physiotherapy Month and with summer just around the corner, now’s the perfect time...

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Apr 10

5 Tips For Getting More Energy In The Morning...

You’ve probably heard that “breakfast is the most important meal of the day.” There are many r...

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Apr 03

Avoid Low Back Pain With Deadlift Progressions...

Our hips are designed to allow for a high degree of flexibility and a wide range of motion in order ...

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Mar 27

Preventing Muscle Cramps...

Muscle cramps are painful and can make living your daily life difficult. They are also quite common,...

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Top Blogs

Apr 15
backache-pain-relief-exercises

10 Must-Try Exercises for Backache Pain Relief...

Key Highlights:

  • Backache pain is a common issue that can be r...

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Apr 01
neck-pain

Neck Pain: Causes, Symptoms & Solutions...

Key Highlights:

  • Neck pain can be caused by various factors su...

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Mar 15

Lower Back Pain: Movement, Imbalances & Physiot...

Lower back pain is a common health concern that affects people of all ages and backgrounds. The expe...

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