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Physiotherapy, Chiropractic & Healthy Living Blog - Page 53


Are You “Sitting” Your Way to An Early Grave?...

Posted by Dr. Scott Wilson | 23-01-2015

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Jan 16

Eating More in 2015, Despite Your Resolution? Here&#...

If your New Year’s resolution was to eat better and maybe lose weight in 2015 but you find that ...

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Jan 09

53% More Heart Attacks In Winter…Are You At Ri...

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Jan 02

Improving Heart Health With Shorter Workouts...

A common misconception is that you have to spend 30-60 minutes doing cardio exercises in order to im...

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Dec 19

Got Back Pain? These Tips Should Help!...

Back pain is a potentially debilitating condition that affects a remarkably high percentage of Canad...

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Top Blogs

Mar 15

Lower Back Pain: Movement, Imbalances & Physiot...

Lower back pain is a common health concern that affects people of all ages and backgrounds. The expe...

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Mar 01
weight-loss-body-composition

Weight Loss: Understanding Body Composition...

When it comes to weight loss, many people focus solely on the number on the scale. However, weight l...

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Feb 15
stress-management-physiotherapy

Stress Management: Can Physiotherapy Help?...

Stress has become an increasingly common and often overwhelming experience for many individuals toda...

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