Intermediate-Advanced Core Exercises...
Earlier this month, we talked about what your core is, why it matters and how to strengthen it using...
Read MorePosted by Dr. Scott Wilson | 06-06-2014
Now that the summer has finally arrived and golf season is in full swing (pun absolutely intended), ... Read More
Earlier this month, we talked about what your core is, why it matters and how to strengthen it using...
Read MoreWe all love our screens. From televisions and computers to cell phones and tablets, many of us, both...
Read MoreBy now, you’ve probably heard that having a “strong core” is important, but if you’re like m...
Read MoreWhile spring officially arrived last month, our longer than usual winter and colder than usual sprin...
Read MoreLower back pain is a common health concern that affects people of all ages and backgrounds. The expe...
Read MoreWhen it comes to weight loss, many people focus solely on the number on the scale. However, weight l...
Read MoreStress has become an increasingly common and often overwhelming experience for many individuals toda...
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