Tackling Seasonal Allergies...
While spring officially arrived last month, our longer than usual winter and colder than usual sprin...
Read MorePhysiotherapy, Chiropractic & Healthy Living Blog - Page 60
A Strong Core: What You Need to Know & How to G...
Posted by Dr. Scott Wilson | 02-05-2014
By now, you’ve probably heard that having a “strong core” is important, but if you’re like m... Read More
Apr
30
Apr
16
Why You Should Never Ice An Injury!...
For decades, we’ve been taught that applying ice (cryotherapy), was one of the most important thin...
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Apr
09
Want to Burn Fat? Eat Right, Sleep Well & FORGE...
We all know the real secret to optimal health is having the right combination of nutrition, exercise...
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Apr
04
Low Trap Progression...
Here's a video from Dr. Jason Lemieux of Physiomed Oakville that demonstrates how to activate the lo...
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Apr
15
10 Must-Try Exercises for Backache Pain Relief...
Key Highlights:
- Backache pain is a common issue that can be r...
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Apr
01
Neck Pain: Causes, Symptoms & Solutions...
Key Highlights:
- Neck pain can be caused by various factors su...
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Mar
15
Lower Back Pain: Movement, Imbalances & Physiot...
Lower back pain is a common health concern that affects people of all ages and backgrounds. The expe...
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