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Physiotherapy, Chiropractic & Healthy Living Blog - Page 61


Getting Active? Stretch To Avoid Injury & Incre...

Posted by Dr. Scott Wilson | 14-03-2014

For many of us, the arrival of spring means a return to a more active lifestyle. For those of us who...

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Mar 07

Use Reciprocal Inhibition to Improve Stretching ...

When it comes to static stretching, the key is to make sure to use proper form to isolate & effe...

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Feb 26

Diet-Based Strategies for Preventing & Managing...

Diabetes is a very serious and potentially life threatening condition that affects over 9 million Ca...

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Feb 21

Injured in a Car Accident? Don’t Forget About Pre-...

Recovering from a motor vehicle accident can be a very lengthy and challenging experience, even unde...

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Feb 14

Tired Of Feeling Tired? Check Out These Energy Boost...

For many people, hitting middle age is often accompanied by a noticeable drop in energy levels. If y...

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Top Blogs

Mar 15

Lower Back Pain: Movement, Imbalances & Physiot...

Lower back pain is a common health concern that affects people of all ages and backgrounds. The expe...

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Mar 01
weight-loss-body-composition

Weight Loss: Understanding Body Composition...

When it comes to weight loss, many people focus solely on the number on the scale. However, weight l...

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Feb 15
stress-management-physiotherapy

Stress Management: Can Physiotherapy Help?...

Stress has become an increasingly common and often overwhelming experience for many individuals toda...

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