January 2014 - Physiomed

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Recommitting to Your Resolutions…

Posted by Dr. Scott Wilson | 27-01-2014

Now that the ball drops and champagne pops are distant memories and with the first month of the New Year now behind us, you may find yourself...... Read More

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Chicken Shish Kabob

Posted by Dr. Scott Wilson | 24-01-2014

Here’s an easy family dinner that combines chicken and vegetables. Read More

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Been in a Car Accident? Better Do This First!

Posted by Dr. Scott Wilson | 20-01-2014

There’s no doubt that being involved in a car accident can be a very traumatic experience. Read More

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Worried About Heart Disease? Consider This…

Posted by Dr. Scott Wilson | 13-01-2014

Heart disease and stroke are two of the three leading causes of death in Canada - accounting for... Read More

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Proper Breathing Technique

Posted by Dr. Scott Wilson | 06-01-2014

Most of our patients have heard us say time and time again, "When it comes to exercise, if you cannot perform... Read More

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