April 2014 - Physiomed

Home

Tackling Seasonal Allergies

Posted by Dr. Scott Wilson | 30-04-2014

While spring officially arrived last month, our longer than usual winter and colder than usual spring has pushed the start of spring allergies from...... Read More

0 Comment

Sweet Potato, Sundried Tomato & Arugula Salad

Posted by Dr. Scott Wilson | 23-04-2014

With the arrival of barbeque season, here’s something that makes a perfect accompaniment for any grilled or... Read More

0 Comment

Why You Should Never Ice An Injury!

Posted by Dr. Scott Wilson | 16-04-2014

For decades, we’ve been taught that applying ice (cryotherapy), was one of the most important things to do... Read More

0 Comment

Want to Burn Fat? Eat Right, Sleep Well & FORGET THE CARDIO!

Posted by Dr. Scott Wilson | 09-04-2014

We all know the real secret to optimal health is having the right combination of nutrition, exercise and... Read More

0 Comment

Low Trap Progression

Posted by Dr. Scott Wilson | 04-04-2014

An imbalance in your trapezius muscle, resulting from reciprocal inhibition, can cause the upper portion to... Read More

0 Comment