April 2014 - Physiomed

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Tackling Seasonal Allergies

Posted by Dr. Scott Wilson | 30-04-2014

While spring officially arrived last month, our longer than usual winter and colder than usual spring has pushed the start of spring allergies from...... Read More

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Sweet Potato, Sundried Tomato & Arugula Salad

Posted by Dr. Scott Wilson | 23-04-2014

With the arrival of barbeque season, here’s something that makes a perfect accompaniment for any grilled or... Read More

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Why You Should Never Ice An Injury!

Posted by Dr. Scott Wilson | 16-04-2014

For decades, we’ve been taught that applying ice (cryotherapy), was one of the most important things to do... Read More

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Want to Burn Fat? Eat Right, Sleep Well & FORGET THE CARDIO!

Posted by Dr. Scott Wilson | 09-04-2014

We all know the real secret to optimal health is having the right combination of nutrition, exercise and... Read More

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Low Trap Progression

Posted by Dr. Scott Wilson | 04-04-2014

An imbalance in your trapezius muscle, resulting from reciprocal inhibition, can cause the upper portion to... Read More

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