Over 40? Stay Healthy & Age Gracefully With These 5 Tips!
Posted by Dr. Scott Wilson | 24-10-2014
For many people, turning 40 is a bittersweet milestone.... Read More
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Morning Glory Breakfast Bars
Posted by Dr. Scott Wilson | 19-10-2014
Here’s a quick alternative to the classic breakfast muffin. Read More
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Feeling Older Than You Are? Might Be Your “Fitness Age”!
Posted by Dr. Scott Wilson | 17-10-2014
When it comes to aging, we all tend to focus on our “chronological age” as the key barometer for our... Read More
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Exercise For People With Type 2 Diabetes
Posted by Dr. Scott Wilson | 10-10-2014
We’re all becoming increasingly aware of the importance of exercise for maintaining optimal health and... Read More
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Fixing Neck Pain and Headaches!
Posted by Dr. Scott Wilson | 03-10-2014
In many cases, neck pain and headaches are caused by excess tension in the upper back and neck – often... Read More
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