January 2015 - Physiomed

Slow Cooker Beef Brisket

Posted by Dr. Scott Wilson | 30-01-2015

Here’s a hearty, comfort food meal that is rich with flavour. Perfect for those cold, snowy February nights!... Read More

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Posted by Dr. Scott Wilson | 23-01-2015

Today, most of us spend a lot of our time in a seated position. Read More

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Posted by Dr. Scott Wilson | 16-01-2015

If your New Year’s resolution was to eat better and maybe lose weight in 2015 but you find that you’ve... Read More

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Posted by Dr. Scott Wilson | 09-01-2015

For many years now, we’ve known that winter is a peak season for heart attacks. Read More

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Posted by Dr. Scott Wilson | 02-01-2015

A common misconception is that you have to spend 30-60 minutes doing cardio exercises in order to improve... Read More

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