December 2016 - Physiomed

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New Year’s Resolutions

Posted by Dr. Scott Wilson | 27-12-2016

70% of all New Year’s Resolutions involve health related goals, however a large percentage of people tend to not accomplish their goals by March or...... Read More

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Weight Loss

Posted by Dr. Scott Wilson | 13-12-2016

As we move out of the Holiday season, most people have started to make New Year’s Resolutions - the most... Read More

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5 Things You Can Do To Meet Your Fitness Goals This Year

Posted by Dr. Scott Wilson | 07-12-2016

Achieving fitness goals is a big step towards your long-term health, but life presents many obstacles that... Read More

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3 Hockey Injuries Your Kids Can Prevent

Posted by Dr. Scott Wilson | 06-12-2016

Hockey is a favorite sport for children and adults – but it has injury risks that cause many parents to... Read More

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Corn, Sweet Potato and Salmon Chowder

Posted by Dr. Scott Wilson | 01-12-2016

Comforting chowder is even better with the bright colour and flavour of sweet potatoes and salmon. Read More

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