Heart Month
Posted by Dr. Scott Wilson | 25-01-2017
The month of February represents “Heart Month” and Dr. Jason Lemieux takes us through one of the biggest challenges related to fitness.... Read More
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Preventing Injury While Shoveling Snow
Posted by Dr. Scott Wilson | 16-01-2017
Winter can bring heavy snowfall, which requires residents to repeatedly shovel snow out of their driveways... Read More
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Detoxing
Posted by Dr. Scott Wilson | 11-01-2017
Detoxing is definitely a misunderstood practice! Read More
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3 Exercises You’ll Actually Want To Do This Winter
Posted by Dr. Scott Wilson | 02-01-2017
The cold weather season makes it difficult for you to maintain your favorite exercise activities. Read More
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Bistro Chicken Pasta Salad
Posted by Dr. Scott Wilson | 01-01-2017
This dish makes a great lunch or light dinner that can be ready to go for hungry kids or spontaneous guests. Read More
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