Training for a Marathon? Here Are 3 Things You Can Do To Improve Your...
Posted by Dr. Scott Wilson | 26-06-2017
Stamina is one of the most important qualities needed for marathon running and other sports.... Read More
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Working Out For Real Life Situations
Posted by Dr. Scott Wilson | 20-06-2017
A question to ask yourself is, if you’ve had a great workout, do you take what you’ve learned and applied... Read More
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3 Tips For Alleviating Soreness In Shoulder Blades
Posted by Dr. Scott Wilson | 05-06-2017
Are you prone to pain in your shoulder blades? Dr. Read More
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4 Daily Lifestyle Changes That Will Keep You Healthy This Summer
Posted by Dr. Scott Wilson | 02-06-2017
Maintaining your health should be a year-round goal. Read More
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Salmon Yogurt Spread
Posted by Dr. Scott Wilson | 01-06-2017
With protein from both yogurt and salmon, this snack is sure to hit the spot when hunger strikes. Read More
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