Exercises Archives

Six Best Exercises For Pregnant Women

Posted by Dr. Scott Wilson | 16-04-2018

When you’re expecting, it’s important not to remain sedentary for nine months.... Read More

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Posted by Dr. Scott Wilson | 11-05-2017

Jogging is an activity that people of all ages can enjoy. Read More

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Posted by Dr. Scott Wilson | 26-02-2017

Pregnancy is a beautiful experience, but it doesn’t always feel that way. Read More

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Posted by Dr. Scott Wilson | 02-01-2017

The cold weather season makes it difficult for you to maintain your favorite exercise activities. Read More

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Posted by Dr. Scott Wilson | 27-10-2016

When we think of hip pain, we often think of a tightness or a lack of flexibility that restricts movement and... Read More

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