Featured Archives - Physiomed

Fall Flexibility Challenge: Stretches For October

Posted by Dr. Scott Wilson | 04-10-2017

Crisp air, colourful foliage and early sunsets.... Read More

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Posted by Dr. Scott Wilson | 27-07-2016

For many people, time is the biggest obstacle to improving their cardiovascular health. Read More

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Posted by Dr. Scott Wilson | 15-07-2016

Soccer players place a heavy demand on their bodies. Read More

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Posted by Dr. Scott Wilson | 11-07-2016

Exercise is a critical component to maintaining long-term health and achieving fitness goals. Read More

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Posted by Dr. Scott Wilson | 06-07-2016

Being healthy as you age lets you stay physically active while preventing the diseases and injuries that many... Read More

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