10 Must-Try Exercises for Backache Pain Relief...
Key Highlights: Backache pain is a common issue that can…
Read MorePosted by Dr. Scott Wilson | 28-Apr-2016
For many of us, the return of warmer weather means a return to outdoor sports. Unfortunately, this also means an increase in lower leg injuries such as Plantar Fasciitis and Achilles Tendinitis. These injuries occur when normal tissue is repetitively exposed to abnormal stress. This stress disrupts the tissue making it weaker such that even normal stress will result in continued injury.
In the following video, Dr. Jason Lemieux of Physiomed Oakville demonstrates various tests and exercises you can use to help localize, recover from and even avoid a lower leg injury:
Key Highlights: Backache pain is a common issue that can…
Read MoreKey Highlights: Neck pain can be caused by various factors…
Read MoreLower back pain is a common health concern that affects…
Read MoreWhen it comes to weight loss, many people focus solely…
Read MoreStress has become an increasingly common and often overwhelming experience…
Read MoreSciatica pain is a common complaint that affects many people…
Read More