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3 Hockey Injuries Your Kids Can Prevent

Posted by Dr. Scott Wilson | 06-12-2016

Hockey is a favorite sport for children and adults – but it has injury risks that cause many parents to worry about the wellbeing of their kids.... Read More

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Strengthening Your Hips To Prevent-Treat Injury

Posted by Dr. Scott Wilson | 27-10-2016

When we think of hip pain, we often think of a tightness or a lack of flexibility that restricts movement and... Read More

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Reducing Foot Pain and Improving Foot Health

Posted by Dr. Scott Wilson | 27-09-2016

Given that the average person takes between 5,000 to 10,000 steps a day (or roughly 185,000km over a... Read More

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Managing Low-Grade Inflammation

Posted by Dr. Scott Wilson | 28-08-2016

Chronic, low-grade, systemic inflammation is a primary factor in many chronic diseases or conditions... Read More

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Minimizing Extended Plane/Car Ride Impacts

Posted by Dr. Scott Wilson | 29-06-2016

Long car trips or plane rides, which often go hand-in-hand with long weekends or travelling for summer... Read More

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