Making Your Spouse Healthier
Posted by Dr. Scott Wilson | 20-03-2015
Did you know that married individuals are more likely to live healthy and active lives if their spouse does the same? It’s true!... Read More
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Want to Eat Healthier? Start By Packing Your Own Lunch!
Posted by Dr. Scott Wilson | 27-02-2015
Did you know that March is National Nutrition Month? Read More
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Are You “Sitting” Your Way to An Early Grave?
Posted by Dr. Scott Wilson | 23-01-2015
Today, most of us spend a lot of our time in a seated position. Read More
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Eating More in 2015, Despite Your Resolution? Here’s Why & What To...
Posted by Dr. Scott Wilson | 16-01-2015
If your New Year’s resolution was to eat better and maybe lose weight in 2015 but you find that you’ve... Read More
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Diet vs. Exercise: What Matters Most?
Posted by Dr. Scott Wilson | 10-12-2014
Every New Year, many of us make a renewed commitment to changing our lives for the better; which often means... Read More
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