Preventing Spring Injuries
Posted by Dr. Scott Wilson | 25-03-2016
Every spring, we see a number of people suffering from injuries associated with getting back to being active.... Read More
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How to Avoid Aggravating Old Injuries
Posted by Dr. Scott Wilson | 11-03-2016
Exercise can aggravate an old injury. Read More
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Avoiding Achilles Tendon/Lower Leg Injuries
Posted by Dr. Scott Wilson | 26-06-2015
As the weather improves, one of the things we see quite often in our clinics is a rush of Achilles tendon/... Read More
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Golf Tip: Improve Distance and Consistency By Increasing Your “X Factor”
Posted by Dr. Scott Wilson | 25-07-2014
When we analyze the performance of the two of today’s best golfers, Adam Scott and Rory McIlroy, we can see... Read More
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Checking & Loosening Your Thoracic Spine
Posted by Dr. Scott Wilson | 04-07-2014
Having a baseline level of rotation is one of the keys to preventing many upper body injuries and to... Read More
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