Want to learn more about the various factors affecting your health, including tips for making specific improvements? Check out the following samples from our blog or visits our archives for information on topics of particular relevance to you:

24Sep

How To Improve Your Flexibility For The...

Posted by Dr. Scott Wilson

Contrary to stereotypes, golf can be quite hard on your body, especially if you play frequently. READ MORE

10Sep

What Are The Risks And Effects Of Not...

Posted by Dr. Scott Wilson

Foot pain is something that we often ignore because we think it’s not a big deal. READ MORE

10Sep

Stretching Myths and Misconceptions

Posted by Dr. Scott Wilson

One of the most common pieces of advice we hear from those who workout often, is the importance of... READ MORE

03Sep

6 Workouts For Gym Haters

Posted by Dr. Scott Wilson

In theory, people realize that the path to sustained good health typically involves a sensible diet... READ MORE

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Physiomed Health
23 hours ago
While it’s important to follow proper stretching guidelines when engaging in a physical workout, there are some common misconceptions about stretching you may not be aware of! bit.ly/2IWhz00 ...

Physiomed Health
2 days ago
#MondayMotivation ...

Physiomed Health
3 days ago
#SelfCareSunday ...

Physiomed Health
4 days ago
Zumba is an interval workout. It's fun for people who hate the gym, and you can go with friends! #SocialSaturday #SocializeExercise ...

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