Want to learn more about the various factors affecting your health, including tips for making specific improvements? Check out the following samples from our blog or visits our archives for information on topics of particular relevance to you:

14Mar

Back Pain & Cancer: How Are They...

Posted by Dr. Scott Wilson

According to Statistics Canada, back pain is among the most common of chronic conditions. READ MORE

05Mar

Warm-Ups: Why it’s important to...

Posted by Dr. Scott Wilson

Hi, I'm Dr Scott Wilson, founder and chairman of Physiomed. READ MORE

01Mar

Protecting the Young Athlete: Tips for...

Posted by Dr. Scott Wilson

Many of today’s youth are growing up with increasingly structured routines. READ MORE

24Feb

Sports Injuries

Posted by Dr. Scott Wilson

Sports injuries are common among athletes, and even those that play recreationally. READ MORE

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Physiomed Health
8 hours ago
Preparing meals in advance gives you the best shot at achieving your nutritional goals. This way, you won't feel pressured to skip meals or eat unhealthy food. #TuesdayTip ...

Physiomed Health
1 day ago
May your coffee be strong, and your Monday be short. Wishing everyone a happy and productive start to the week! #MotivationMonday ...

Physiomed Health
2 days ago
Sundays are for cycling! Fill a thermos with hot chocolate, grab a water bottle and blanket. Go for a long ride, then stop for a warm snack before heading home! #SundaySweat ...

Physiomed Health
4 days ago
Did you know it only takes three days for your milk to travel from the farm to the grocery shelf? Canada's dairy farmers produce some of the freshest milk in the world. So drink up! #FridayFact #LoveCanadianMilk ...

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