Relieving Lower Back Pain Through Physiotherapy and ...
Lower back pain is a very common condition that almost…
Read MorePosted by Dr. Scott Wilson | 15-Dec-2014
Homemade smoothies are a super way to get kids and adults to boost their milk, fruit and vegetable servings. This recipe has extra nutrition built right in and tastes great!
Ingredients:
Directions:
In a blender, combine milk, apple, spinach and other ingredients (as called for); purée until smooth. Pour over ice into glasses; serve immediately.
Source: www.heartandstroke.com (Developed by Dairy Farmers of Canada).
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