Relieving Lower Back Pain Through Physiotherapy and ...
Lower back pain is a very common condition that almost…
Read MorePosted by Dr. Scott Wilson | 19-Oct-2014
Here’s a quick alternative to the classic breakfast muffin. It’s an easy to make bar with a bit of an added nutritional boost!
Ingredients:
Directions:
Preheat oven to 190°C (375°F). Line a 3 L (13 x 9 inch) metal baking pan with foil, leaving a 5 cm (2 inch) overhang at each end. Lightly grease foil. In a bowl, combine bran cereal, carrot, milk, pineapple and yogurt; let stand for 5 minutes. In a large bowl, combine flour, baking powder, cinnamon, and baking soda. Whisk egg and honey into milk mixture. Pour over dry ingredients and stir just until moistened. Spread into prepared pan, smoothing top. Bake for about 30 minutes or until a tester inserted in centre comes out clean. Let cool completely in pan on rack. Using foil overhang as handles, remove from pan and cut into bars.
Source: www.heartandstroke.com (provided by Dairy Farmers of Canada)
Lower back pain is a very common condition that almost…
Read MoreCommon Sacroiliac Joint Dysfunction or SI joint pain symptoms include…
Read MoreIf you have joint pain, you know all too well…
Read MoreAn important part of staying healthy is keeping your whole…
Read MoreThere’s no doubt that eating a healthy diet consisting of…
Read MoreStaying active through participation in sports can provide tremendous benefits…
Read More