Athletic Performance Improvement Programs

No matter what your sport of choice is, your body is your most important piece of equipment. Physiomed’s health improvement experts combine proven protocols, clinical expertise and sport-specific conditioning to help your body perform to its fullest potential. We’ll develop a program that combines treatments to strengthen and stabilize any areas of weakness, pain or dysfunction, improve mobility in any tight areas, and strengthen key muscles utilized in your sport, focusing on neuromuscular health, strength, balance, agility, flexibility, posture, speed and endurance.

Our Content

Want to learn more about the various factors affecting your health, including tips for making specific improvements? Check out the following samples from our blog or visits our archives for information on topics of particular relevance to you:

seniors-aging-waist-down

As we age, staying healthy and active is one of the most important things that we can do for... READ MORE

Arthritis is an extremely painful condition that affects over six million Canadians. READ MORE

Getting Back In the Game After an ACL Tear

An Anterior Cruciate Ligament (ACL) tear used to be a career-ending injury. READ MORE

Bounding Back from Weight Gained During the Pandemic

If you’ve gained weight during the pandemic, you’re not alone. READ MORE