Competitive & Recreational Sports

At Physiomed, we’ve helped athletes from every sport to:

  • Recover from injury
  • Improve strength, range of motion and flexibility
  • Improve balance, posture and stability
  • Improve endurance
  • Prevent injury

How Physiomed Can Help

With therapeutic treatments to address your current injuries and sport-specific exercises to improve your performance, Physiomed is an asset to your game.

We can help you improve your game, whatever it is:

  • Basketball
  • Baseball
  • Soccer
  • Volleyball
  • Football
  • Tennis
  • Skiing
  • Hiking
  • Cycling
Want to perform your best in your favourite sport? Start with your health! Book an appointment today.

Our Content

Want to learn more about the various factors affecting your health, including tips for making specific improvements? Check out the following samples from our blog or visit our archives for information on topics of particular relevance to you:

Getting and Staying Healthier

Exercise is an important part of getting and staying healthier. READ MORE

Healthy Eating Recipes

Believe it or not, you don't have to sacrifice taste to eat healthily. READ MORE

Yoga For Back Pain

To many people, yoga is thought of as an excellent practice for calming the mind and relaxing the... READ MORE

Journaling can help

There is no doubt that life can be stressful. READ MORE