We thought we’d have fun with this month’s blog post. READ MORE
Golf Conditioning & Swing Analysis
Whether you’re a beginning golfer or a 5 handicap, Physiomed can help make sure your health isn’t hindering your game.
A golf swing brings many muscles and joints into play. We’ll perform a complete physical assessment, including a golf swing analysis from a health perspective, to determine whether or not your body is moving as effectively as possible. We’ll look at:
- Range of motion in your back, hips, shoulders and through your torso
- Postural issues that may be reducing your rotation and torque
- Stability in your feet and joints
- Strength in key muscles including your arms, shoulders and back
How Physiomed Can Help
We’ll then design a comprehensive golf conditioning program, combining therapeutic treatments to correct any weaknesses or limitations with sport-specific exercises to strengthen key muscles and improve range of motion necessary for an efficient and effective golf swing.
Hours spent at the driving range won’t help if you have physical limitations that are affecting your game.