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Hockey Conditioning Program
If you’re one of the many Canadians who loves to play our national game, you know that hockey is a physically demanding sport. Physiomed can help you develop the power and endurance you need to excel.
We’ll begin with a whole body physical assessment, with a focus on the strength, mobility and stability that hockey demands. We’ll then develop an individualized program that combines therapeutic treatments and sport-specific conditioning to help you improve your hockey performance.
How Physiomed Can Help
Our hockey conditioning program will give you:
- Improved upper body and core strength for increased shot power
- Improved lower body and core strength for faster, more powerful skating
- Improved endurance
- Better pre and post-game nutrition
- Fewer future injuries