Exercise is an important part of getting and staying healthier. READ MORE
Hockey Conditioning Program
If you’re one of the many Canadians who loves to play our national game, you know that hockey is a physically demanding sport. Physiomed can help you develop the power and endurance you need to excel.
We’ll begin with a whole body physical assessment, with a focus on the strength, mobility and stability that hockey demands. We’ll then develop an individualized program that combines therapeutic treatments and sport-specific conditioning to help you improve your hockey performance.
How Physiomed Can Help
Our hockey conditioning program will give you:
- Improved upper body and core strength for increased shot power
- Improved lower body and core strength for faster, more powerful skating
- Improved endurance
- Better pre and post-game nutrition
- Fewer future injuries