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Find A Clinic Near You

Hockey Conditioning Program

If you’re one of the many Canadians who loves to play our national game, you know that hockey is a physically demanding sport. Physiomed can help you develop the power and endurance you need to excel.

We’ll begin with a whole body physical assessment, with a focus on the strength, mobility and stability that hockey demands. We’ll then develop an individualized program that combines therapeutic treatments and sport-specific conditioning to help you improve your hockey performance.

How Physiomed Can Help

Our hockey conditioning program will give you:

  • Improved upper body and core strength for increased shot power
  • Improved lower body and core strength for faster, more powerful skating
  • Improved endurance
  • Better pre and post-game nutrition
  • Fewer future injuries
If you play hockey, Book an appointment today and let us help you get in peak condition for the game!

Our Content

Want to learn more about the various factors affecting your health, including tips for making specific improvements? Check out the following samples from our blog or visits our archives for information on topics of particular relevance to you:

When it comes to our health, the skeletal system isn’t something we think much about. READ MORE

When we feel discomfort in our knees, our first instinct is to blame the knees themselves. READ MORE

Bringing home a newborn baby is an exciting time for any parent. READ MORE

No doubt mainstream sports like hockey and basketball are a ton of fun. READ MORE

Join the Conversation

Receive Physiomed updates & tips, share your progress & experiences and hear about those of others by joining us on social media.

  • 2 days ago

    Physiomed Health

    Physiotherapist Paul Wnuk uses shockwave Therapy to treat tennis elbow.

    Acoustic waves are applied to the affected area, bringing a high energy that repairs the bones and tendons.

    Shockwave therapy can be used for a number of ailments. Book your session at a Physiomed near you!
    📷 @physiomed_orangeville

    #shockwavetherapy #physiotherapy #orangevilleontario #physio #tenniselbow #tenniselbowtreatment
    ...


  • 5 days ago

    Physiomed Health

    Check out some fun facts about the skeletal system in our latest blog! 🤓
    www.physiomed.ca/about/blog/

    #bonehealth #bones #physiotherapytoronto #physiotherapy #torontophysio #torontophysiotherapy #physiomed
    ...


  • 5 days ago

    Physiomed Health

    **REHAB BOOTCAMP FOR ACL SPRAINS**
    Victor Vonpakdy shows us a circuit routine to strengthen the surrounding muscles after an ACL injury. And it works!

    Each exercise requires 15 repetitions / 3 rounds -- that's it. Just be conscious of your form, which can suffer as you get tired.

    Tag a friend who could use this! 🙋🏻‍♂️🙋🏼

    #torontophysio #torontophysiotherapy #physiomed #rehab #aclrecovery #acl #physiotherapy #physio
    ...


  • 1 week ago

    Physiomed Health

    #tbt to Wonderland with Physiomed's Nobleton crew! This team likes to unwind with a few rollercoasters and beavertails! 😊
    #physiomed #physiotherapy #nobleton #wonderland
    ...


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