Hockey Conditioning Program

If you’re one of the many Canadians who loves to play our national game, you know that hockey is a physically demanding sport. Physiomed can help you develop the power and endurance you need to excel.

We’ll begin with a whole body physical assessment, with a focus on the strength, mobility and stability that hockey demands. We’ll then develop an individualized program that combines therapeutic treatments and sport-specific conditioning to help you improve your hockey performance.

How Physiomed Can Help

Our hockey conditioning program will give you:

  • Improved upper body and core strength for increased shot power
  • Improved lower body and core strength for faster, more powerful skating
  • Improved endurance
  • Better pre and post-game nutrition
  • Fewer future injuries
If you play hockey, Book an appointment today and let us help you get in peak condition for the game!

Our Content

Want to learn more about the various factors affecting your health, including tips for making specific improvements? Check out the following samples from our blog or visits our archives for information on topics of particular relevance to you:

Imagine how uncomfortable you feel when walking around in a bad pair of shoes. READ MORE

Car accidents in Canada have declined slightly over the past two decades. READ MORE

Back And Neck Pain

  If your kids are complaining about back & neck pain, it could be due to poor posture. READ MORE

We’d all agree that ‘Summer 2020’ has been like no other. READ MORE

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1 month ago

Physiomed Health

Interested in shockwave therapy? Physiomed Thornhill is our latest clinic to offer this effective treatment. ⠀

Shockwave therapy can treat chronic back and neck pain, as well as issues in the feet and heels. Benefits include:⠀

1️⃣ Non-invasive treatment⠀
2️⃣ Quick and painless sessions⠀
3️⃣ Limited side effects ⠀

Contact @physiomedthornhill to book your appointment today! @ Physiomed Thornhill
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2 months ago

Physiomed Health

How Physiomed is keeping you safe during COVID-19!

📸 Physiomed Maple
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2 months ago

Physiomed Health

Here's Physiomed North York honouring one of our favourite patients 💙

It's been 11 years since we first saw this lovely lady. Since then, she’s brought in her mother, kids, and co-workers for care. We've seen her retire, come out of retirement, then retire again. She followed us as we moved 3 times! We’ve been through so much together.

Thanks Eula for your support over these last 11 years. It’s because of patients like you we come to work everyday.

Here's to another 11 years! 🥂
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2 months ago

Physiomed Health

We've been open for over a month. But are you still wondering what appointments look like during COVID-19?

Here's an example of how things look at Physiomed Maple!

The big change you’ll notice is at the beginning when you first walk in the door:

1️⃣ We'll greet you, as usual, but do ask that you walk to the front desk and wait.

2️⃣ We'll confirm we have received your COVID-19 screening questionnaire. If we haven't, we'll verbally go through it with you.

3️⃣ We'll also perform a temperature check.

4️⃣ Afterwards, we ask that you have a seat in the waiting room and your practitioner will take over from there.

📸 Physiomed Maple
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2 months ago

Physiomed Health

We loved this health & wellness challenge (from our star kinesiologist Katalina!) so much we just had to repost 💜

The challenge is to eventually fill your whole BINGO card this summer! Accomplish these health and wellness goals as a way to try new things and perhaps stick with something you enjoy! 😀
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Cannot get other user media. API shut down by Instagram. Sorry. Display only your media.

Interested in shockwave therapy? Physiomed Thornhill is our latest clinic to offer this effective treatment. ⠀

Shockwave therapy can treat chronic back and neck pain, as well as issues in the feet and heels.… https://www.instagram.com/p/CD_-HFwngGs/?igshid=1f8rd1x8h75qc

Here's Physiomed North York honouring one of our favourite patients 💙

It's been 11 years since we first saw Eula. Since then, she’s brought in her mother, kids, and co-workers. She followed us as we moved 3 times! Thanks Eula for your support. Here's to another 11 years!

Wondering what your appointment looks like during COVID-19?

Here's an example of how things look at Physiomed Maple!

We loved this health & wellness challenge (from our star kinesiologist Katalina!) so much we just had to repost 💜

The challenge is to fill your whole BINGO card this summer! Accomplish these health goals as a way to try new things and perhaps stick with something you enjoy! 😀

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