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Running Injury Prevention & Treatment

Running is one of the most effective forms of cardiovascular exercise, but one of the most gruelling on the body. Repeated pounding with every step, usually on hard surfaces, can take its toll on your body.

How Physiomed Can Help

We understand the injuries that are common in runners, and can help you recover from them and prevent them. Using physiotherapy, clinical conditioning, chiropractic care and custom orthotics, we can get you back on the road and keep you there.

We have extensive experience in many running-related injuries, including

  • IT band and other knee injuries
  • Foot and ankle pain
  • Hip pain
  • Low back pain
If you’re a runner, book an appointment today and let us help you recover from or prevent running injuries.

Our Content

Want to learn more about the various factors affecting your health, including tips for making specific improvements? Check out the following samples from our blog or visits our archives for information on topics of particular relevance to you:

14Aug

Time to Bone Up! 10 Interesting Bone...

Posted by

When it comes to our health, the skeletal system isn’t something we think much about. READ MORE

01Aug

How to Target Knee Pain with Lower Body...

Posted by

When we feel discomfort in our knees, our first instinct is to blame the knees themselves. READ MORE

14Jul

The Aches of Parenthood: Strengthening...

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Bringing home a newborn baby is an exciting time for any parent. READ MORE

01Jul

Put On Your Game Face: The 10 Weirdest...

Posted by

No doubt mainstream sports like hockey and basketball are a ton of fun. READ MORE

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