3

Find A Clinic Near You

Running Injury Prevention & Treatment

Running is one of the most effective forms of cardiovascular exercise, but one of the most gruelling on the body. Repeated pounding with every step, usually on hard surfaces, can take its toll on your body.

How Physiomed Can Help

We understand the injuries that are common in runners, and can help you recover from them and prevent them. Using physiotherapy, clinical conditioning, chiropractic care and custom orthotics, we can get you back on the road and keep you there.

We have extensive experience in many running-related injuries, including

  • IT band and other knee injuries
  • Foot and ankle pain
  • Hip pain
  • Low back pain
If you’re a runner, book an appointment today and let us help you recover from or prevent running injuries.

Our Content

Want to learn more about the various factors affecting your health, including tips for making specific improvements? Check out the following samples from our blog or visits our archives for information on topics of particular relevance to you:

According to Statistics Canada, back pain is among the most common of chronic conditions. READ MORE

Hi, I'm Dr Scott Wilson, founder and chairman of Physiomed. READ MORE

Many of today’s youth are growing up with increasingly structured routines. READ MORE

Sports injuries are common among athletes, and even those that play recreationally. READ MORE

Join the Conversation

Receive Physiomed updates & tips, share your progress & experiences and hear about those of others by joining us on social media.

  • 19 hours ago

    Physiomed Health

    Sundays are for cycling! Fill a thermos with hot chocolate, grab a water bottle and blanket. Go for a long ride, then stop for a warm snack before heading home! #SundaySweat ...


  • 3 days ago

    Physiomed Health

    Did you know it only takes three days for your milk to travel from the farm to the grocery shelf? Canada's dairy farmers produce some of the freshest milk in the world. So drink up! #FridayFact #LoveCanadianMilk ...


  • 4 days ago

    Physiomed Health

    Practicing gratitude increases happiness, improves relationships and helps you live a longer life. What are you thankful for? #ThankfulThursday ...


  • 5 days ago

    Physiomed Health

    Spring is finally here! Liven up your space by picking up a fresh bouquet of flowers. This is a beautiful way to set the stage for newness and change! #Spring #WellnessWednesday ...


Something is wrong.
Instagram token error.
Load More