15Jan
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Running Injury Prevention & Treatment
Running is one of the most effective forms of cardiovascular exercise, but one of the most gruelling on the body. Repeated pounding with every step, usually on hard surfaces, can take its toll on your body.
How Physiomed Can Help
We understand the injuries that are common in runners, and can help you recover from them and prevent them. Using physiotherapy, clinical conditioning, chiropractic care and custom orthotics, we can get you back on the road and keep you there.
We have extensive experience in many running-related injuries, including
- IT band and other knee injuries
- Foot and ankle pain
- Hip pain
- Low back pain
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