3

Find A Clinic Near You

Running Injury Prevention & Treatment

Running is one of the most effective forms of cardiovascular exercise, but one of the most gruelling on the body. Repeated pounding with every step, usually on hard surfaces, can take its toll on your body.

How Physiomed Can Help

We understand the injuries that are common in runners, and can help you recover from them and prevent them. Using physiotherapy, clinical conditioning, chiropractic care and custom orthotics, we can get you back on the road and keep you there.

We have extensive experience in many running-related injuries, including

  • IT band and other knee injuries
  • Foot and ankle pain
  • Hip pain
  • Low back pain
If you’re a runner, book an appointment today and let us help you recover from or prevent running injuries.

Our Content

Want to learn more about the various factors affecting your health, including tips for making specific improvements? Check out the following samples from our blog or visits our archives for information on topics of particular relevance to you:

Staying-Active-During-Social-Distancing

In recent weeks, millions of Canadians have been forced into a life that goes against our... READ MORE

Managing Stress During The Coronavirus Pandemic

The WHO has described the coronavirus pandemic as the defining health crisis of our time. READ MORE

Obesity

It seems Canadian adults are getting fatter, according to numbers from Statistics Canada. READ MORE

Clinical Conditioning

If you’re still slogging through the post-holiday hangovers and nasty winter weather, it’s... READ MORE

Join the Conversation

Receive Physiomed updates & tips, share your progress & experiences and hear about those of others by joining us on social media.

2 days ago

Physiomed Health

The couple that exercises together -- stays together. 💑⁠ As we navigate these challenging times, please remember to stay active and be kind to each other. ❤️

📸 @physiomedbramalea
... See MoreSee Less

View on Facebook

4 days ago

Physiomed Health

As the weather warms up, many children will be hopping on their bikes. 🚴‍♀️

This #throwback from Physiomed Roytec reminds us to keep our children safe with high-quality helmets. Here our team donating bike helmets to local schools in Vaughan. 🙃
... See MoreSee Less

View on Facebook

1 week ago

Physiomed Health

Physiomed Yonge Bloor treating an ankle sprain with acupuncture. Our team will sometimes enhance treatment by using low-voltage electric currents to stimulate pressure points.

📸Physiomed Yonge Bloor

#physiomed #physiotherapytoronto #torontophysio #physiotherapy #physicaltherapy #physiotherapist #rehabilitation #rehab #backpain #backrehab #neckpain #soccer #volleyball #basketball #running #cycling #jogging #toronto #scarborough #mississauga #etobicoke #brampton #HealthierStartsHere #acupuncture
... See MoreSee Less

View on Facebook

1 week ago

Physiomed Health

Checking in on our kinesiologist Kyle as he recovers from ACL surgery. They say it can take up to 9 months to fully recover -- so we'll have to be patient! Can't wait for Kyle to re-join us hopefully this summer. 🤞 ... See MoreSee Less

View on Facebook

2 weeks ago

Physiomed Health

Physiomed Maple and Anthony Veltrii show us the Dos and Don'ts of lower body stretching.

✅For extra guidance on how to correct your technique, visit Physiomed for a clinical conditioning session with one of our health experts!
... See MoreSee Less

View on Facebook
Something is wrong.
Instagram token error.
Load More

The couple that exercises together -- stays together. 💑⁠ As we navigate these challenging times, please remember to stay active and be kind to each other. ❤️

📸 @physiomedbramalea

As the weather warms up, many children will be hopping on their bikes. 🚴‍♀️

This #throwback from Physiomed Roytec reminds us to keep our children safe with high-quality helmets. Here our team donating bike helmets to local schools in Vaughan. 🙃

Physiomed Yonge Bloor treating an ankle sprain with acupuncture. Our team will sometimes enhance treatment by using low-voltage electric currents to stimulate pressure points.

Checking in on our kinesiologist Kyle as he recovers from ACL surgery. They say it can take up to 9 months to fully recover -- so we'll have to be patient! Can't wait for Kyle to re-join us hopefully this summer. 🤞

Physiomed Maple and Anthony Veltrii show us the Dos and Don'ts of lower body stretching.

✅For extra guidance on how to correct your technique, visit Physiomed for a clinical conditioning session with one of our health experts!

Load More...