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Running Injury Prevention & Treatment

Running is one of the most effective forms of cardiovascular exercise, but one of the most gruelling on the body. Repeated pounding with every step, usually on hard surfaces, can take its toll on your body.

How Physiomed Can Help

We understand the injuries that are common in runners, and can help you recover from them and prevent them. Using physiotherapy, clinical conditioning, chiropractic care and custom orthotics, we can get you back on the road and keep you there.

We have extensive experience in many running-related injuries, including

  • IT band and other knee injuries
  • Foot and ankle pain
  • Hip pain
  • Low back pain
If you’re a runner, book an appointment today and let us help you recover from or prevent running injuries.

Our Content

Want to learn more about the various factors affecting your health, including tips for making specific improvements? Check out the following samples from our blog or visits our archives for information on topics of particular relevance to you:

If you’ve ever tried to lose weight, you’ll know that even shedding a few pounds can be tough. READ MORE

More and more people are discovering the many ways naturopathic medicine can help them obtain... READ MORE

Massage is often regarded as something you schedule at a day spa for some much needed “me” time. READ MORE

female lady healing from foot pain through orthotics

Heel spurs are growths of bone that appear on the bottom of your heels. READ MORE

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