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Running Injury Prevention & Treatment

Running is one of the most effective forms of cardiovascular exercise, but one of the most gruelling on the body. Repeated pounding with every step, usually on hard surfaces, can take its toll on your body.

How Physiomed Can Help

We understand the injuries that are common in runners, and can help you recover from them and prevent them. Using physiotherapy, clinical conditioning, chiropractic care and custom orthotics, we can get you back on the road and keep you there.

We have extensive experience in many running-related injuries, including

  • IT band and other knee injuries
  • Foot and ankle pain
  • Hip pain
  • Low back pain
If you’re a runner, book an appointment today and let us help you recover from or prevent running injuries.

Our Content

Want to learn more about the various factors affecting your health, including tips for making specific improvements? Check out the following samples from our blog or visits our archives for information on topics of particular relevance to you:

With golf season underway, many of us are looking forward to finally getting back on the greens. READ MORE

Hi, I'm Dr. Scott Wilson, founder and chairman of Physiomed. READ MORE

Although the stresses of life can take a toll on our mental health, another common symptom is... READ MORE

For centuries, water has been recognized for its transformational healing properties. READ MORE

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  • 11 hours ago

    Physiomed Health

    Physiotherapy is not just useful for injury rehab or sports training. It's also effective in treating obesity. Physiomed offers customized programs to help you lose weight, improve flexibility and feel stronger. Our physiotherapists also work with nutritionists so you can eat a balanced diet. #PhysiotherapyMonth #physiotherapy #obesity #weightloss #nutrition #physio #physiotherapist #weightlossjourney ...


  • 2 days ago

    Physiomed Health

    Get out your gardening tools because the last frost is officially over! Working in the garden has many therapeutic benefits, including physical exercise and reduced stress levels. It also provides your family with inexpensive, fresh food! #gardening #greenthumb #garden #plants #freshfood #lastfrost #spring #getoutside #toronto #torontolife #physiomed ...


  • 2 days ago

    Physiomed Health

    Sometimes, later becomes never. So do it now. #motivationmonday #justdoit #doitnow #inspirationalquotes #wellness #success #toronto #torontolife #physiomed ...



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