Running Injury Prevention & Treatment

Running is one of the most effective forms of cardiovascular exercise, but one of the most gruelling on the body. Repeated pounding with every step, usually on hard surfaces, can take its toll on your body.

How Physiomed Can Help

We understand the injuries that are common in runners, and can help you recover from them and prevent them. Using physiotherapy, clinical conditioning, chiropractic care and custom orthotics, we can get you back on the road and keep you there.

We have extensive experience in many running-related injuries, including

  • IT band and other knee injuries
  • Foot and ankle pain
  • Hip pain
  • Low back pain
If you’re a runner, book an appointment today and let us help you recover from or prevent running injuries.

Our Content

Want to learn more about the various factors affecting your health, including tips for making specific improvements? Check out the following samples from our blog or visit our archives for information on topics of particular relevance to you:

Custom Orthotics and Common Myths

Custom orthotics are specially made medical devices that are designed to be worn inside your shoes. READ MORE

Back Pain and Blood Clots

Back pain is a very common condition that is most often caused by overwork, poor posture and... READ MORE

Running Problems

Running or jogging is an excellent form of physical activity. READ MORE

Getting and Staying Healthier

Exercise is an important part of getting and staying healthier. READ MORE