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Running Injury Prevention & Treatment

Running is one of the most effective forms of cardiovascular exercise, but one of the most gruelling on the body. Repeated pounding with every step, usually on hard surfaces, can take its toll on your body.

How Physiomed Can Help

We understand the injuries that are common in runners, and can help you recover from them and prevent them. Using physiotherapy, clinical conditioning, chiropractic care and custom orthotics, we can get you back on the road and keep you there.

We have extensive experience in many running-related injuries, including

  • IT band and other knee injuries
  • Foot and ankle pain
  • Hip pain
  • Low back pain
If you’re a runner, book an appointment today and let us help you recover from or prevent running injuries.

Our Content

Want to learn more about the various factors affecting your health, including tips for making specific improvements? Check out the following samples from our blog or visits our archives for information on topics of particular relevance to you:

If you’re suffering from foot pain, it may seem easier to pick up a pair of generic insoles from... READ MORE

We all know the feeling: You embark on a week-long trip thinking you’ll come home more refreshed... READ MORE

At Physiomed, we like to stress the importance of spine health all year round. READ MORE

Many of us tend to take feet for granted, even though they act as the foundation for the entire... READ MORE

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2 weeks ago

Physiomed Health

Thanks to everyone who came out to our grand opening at Physiomed Peter Robertson! Come visit us anytime at 630 Peter Robertson Blvd in Brampton! ... See MoreSee Less

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2 weeks ago

Physiomed Health

Happy Halloween! 👻

Let's help our talented team at Physiomed Danforth win their local pumpkin carving contest!

Visit the link below from Crossroads of the Danforth BIA and "Like" this photo of Physiomed's pumpkins. Voting ends tomorrow at noon! 😊

www.facebook.com/CrossroadsBIA/photos/ms.c.eJw1y9kNwEAIA9GOIjCHTf~_NRZssv08zaIs0~_AxRlnzwAw~;kaCE...
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2 weeks ago

Physiomed Health

Anisa's swiss ball variation 🙃
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#physiomed #torontophysiotherapy #physiotherapytoronto #brampton #bramalea #swissballexercises #BallExercises #physiotherapist #physiotherapistbrampton #BramptonPhysiotherapy #mississauga #rehab #rehabilitation #corestrengthening #coreexercises #sportsinjury #injury
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2 weeks ago

Physiomed Health

Katalina again...this time showing us the Kettlebell Windmill. This exercise isn't so much a strength building routine, but a way to improve shoulder stability.

✅If you want to train with Katalina in person, visit her at our Nobleton location!
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#physiomed #nobletonontario #nobleton #GTA #torontophysio #physiotherapytoronto #physiotherapist #physiotherapistnobleton #shoulderexercises #rehab #shoulderrehab #rehabilitation #scarborough #toronto #brampton #etobicoke #mississauga #bolton #kleinberg #basketball #soccer #cycling #volleyball #injuries #functionaltraining #prehab #conditioning #shoulderconditioning
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3 weeks ago

Physiomed Health

👻BOO! Join us on the rink TONIGHT for some spooky fun, just in time for Halloween! ⛸

Thank you @physiomedleaside for organizing such a fabulous community event! 😊
... See MoreSee Less

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Thanks to everyone who came out to our grand opening at Physiomed Peter Robertson! Come visit us anytime at 630 Peter Robertson Blvd in Brampton!

2

Happy Halloween! 👻

Let's help our talented team at Physiomed Danforth win their local pumpkin carving contest!

Visit the FB page for Crossroads of the Danforth BIA and "Like" this photo of their pumpkins. Voting ends tomorrow at noon! 😊

Anisa's swiss ball variation 🙃
#physiomed #torontophysiotherapy #physiotherapytoronto #brampton #bramalea #swissballexercises #ballexercises #physiotherapist #physiotherapistbrampton #bramptonphysiotherapy #mississauga #rehab #rehabilitation #corestrengthening #coreexercises

Katalina again...this time showing us the Kettlebell Windmill. This exercise isn't so much a strength building routine, but a way to improve shoulder stability. If you want to train with Katalina in person, visit her at our Nobleton location! #nobletonontario #physiomed

👻BOO! Join us on the rink TONIGHT for some spooky fun, just in time for Halloween! ⛸

Thank you @physiomedleaside for organizing such a fabulous community event! 😊

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