Cardiovascular Disease Management

Cardiovascular disease is the second leading cause of death among Canadians. Fortunately, many cases of cardiovascular disease can be prevented through lifestyle changes.

How Physiomed Can Help

Physiomed can help you make these important changes to your health habits. We offer:

Nutritional counseling to ensure you’re avoiding foods with saturated fats, trans-fats and high cholesterol that can lead to blocked arteries, and consuming adequate amounts of foods that are high in fiber and rich in antioxidents which can protect the heart and blood vessels.

Prescribed exercise programs, to help you maintain a healthy weight, lower your blood pressure and dramatically reduce your risk of heart disease and stroke. Under the care and guidance of a trained Physiomed health professional, we’ll work with you to improve your cardiovascular fitness. We’ll monitor your progress and help you maintain a healthy weight.

With the Physiomed Healthscore health assessment system, we can help you determine if you you’re at risk for developing cardiovascular disease, and get you on a program to prevent it.

Book an appointment today and let us help you make smart lifestyle choices!

Our Content

Want to learn more about the various factors affecting your health, including tips for making specific improvements? Check out the following samples from our blog or visits our archives for information on topics of particular relevance to you:

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Arthritis is an extremely painful condition that affects over six million Canadians. READ MORE

Getting Back In the Game After an ACL Tear

An Anterior Cruciate Ligament (ACL) tear used to be a career-ending injury. READ MORE

Bounding Back from Weight Gained During the Pandemic

If you’ve gained weight during the pandemic, you’re not alone. READ MORE