Cardiovascular Disease Management

Cardiovascular disease is the second leading cause of death among Canadians. Fortunately, many cases of cardiovascular disease can be prevented through lifestyle changes.

How Physiomed Can Help

Physiomed can help you make these important changes to your health habits. We offer:

Nutritional counseling to ensure you’re avoiding foods with saturated fats, trans-fats and high cholesterol that can lead to blocked arteries, and consuming adequate amounts of foods that are high in fiber and rich in antioxidents which can protect the heart and blood vessels.

Prescribed exercise programs, to help you maintain a healthy weight, lower your blood pressure and dramatically reduce your risk of heart disease and stroke. Under the care and guidance of a trained Physiomed health professional, we’ll work with you to improve your cardiovascular fitness. We’ll monitor your progress and help you maintain a healthy weight.

With the Physiomed Healthscore health assessment system, we can help you determine if you you’re at risk for developing cardiovascular disease, and get you on a program to prevent it.

Book an appointment today and let us help you make smart lifestyle choices!

Our Content

Want to learn more about the various factors affecting your health, including tips for making specific improvements? Check out the following samples from our blog or visit our archives for information on topics of particular relevance to you:

Custom Orthotics and Common Myths

Custom orthotics are specially made medical devices that are designed to be worn inside your shoes. READ MORE

Back Pain and Blood Clots

Back pain is a very common condition that is most often caused by overwork, poor posture and... READ MORE

Running Problems

Running or jogging is an excellent form of physical activity. READ MORE

Getting and Staying Healthier

Exercise is an important part of getting and staying healthier. READ MORE