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Preventive Health Care & Assessments

The best time to take care of your health is before pain, injuries and chronic conditions occur. Maintaining a healthy weight, strong muscles, stable joints and a flexible body can prevent many injuries and conditions from happening. Every small step you take now can make a big difference in your long term health.

How Physiomed Can Help

  • Take a Physiomed Healthscore risk assessment and to determine your health risk factors and let us develop a program to mitigate those risks and improve your long term health
  • Start a clinical conditioning exercise program to improve your strength and flexibility, and reduce the risk of future injuries
  • Let us help lose weight and get in shape with a Physiomed weight control program, provided by trained healthcare professionals
  • Eat for your health! Let us guide you to healthier lifestyle choices, including nutritional counselling.
Ready to take proactive steps towards your long-term health goals? Book an appointment today!

Our Content

Want to learn more about the various factors affecting your health, including tips for making specific improvements? Check out the following samples from our blog or visits our archives for information on topics of particular relevance to you:

14Oct

Indulging Your Spine: 4 Ways to Keep...

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At Physiomed, we like to stress the importance of spine health all year round. READ MORE

01Oct

Oh My Soles: The Importance of Caring...

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Many of us tend to take feet for granted, even though they act as the foundation for the entire... READ MORE

14Sep

Packing Pain: How to Avoid...

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With the school year back in full swing, your kids are probably lugging around those heavy... READ MORE

01Sep

Heel Me: Does my Family Need Custom...

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Whether you’re a pro athlete or someone who spends a lot of time on their feet, anyone can... READ MORE

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