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Preventive Health Care & Assessments

The best time to take care of your health is before pain, injuries and chronic conditions occur. Maintaining a healthy weight, strong muscles, stable joints and a flexible body can prevent many injuries and conditions from happening. Every small step you take now can make a big difference in your long term health.

How Physiomed Can Help

  • Take a Physiomed Healthscore risk assessment and to determine your health risk factors and let us develop a program to mitigate those risks and improve your long term health
  • Start a clinical conditioning exercise program to improve your strength and flexibility, and reduce the risk of future injuries
  • Let us help lose weight and get in shape with a Physiomed weight control program, provided by trained healthcare professionals
  • Eat for your health! Let us guide you to healthier lifestyle choices, including nutritional counselling.
Ready to take proactive steps towards your long-term health goals? Book an appointment today!

Our Content

Want to learn more about the various factors affecting your health, including tips for making specific improvements? Check out the following samples from our blog or visits our archives for information on topics of particular relevance to you:

Staying-Active-During-Social-Distancing

In recent weeks, millions of Canadians have been forced into a life that goes against our... READ MORE

Managing Stress During The Coronavirus Pandemic

The WHO has described the coronavirus pandemic as the defining health crisis of our time. READ MORE

Obesity

It seems Canadian adults are getting fatter, according to numbers from Statistics Canada. READ MORE

Clinical Conditioning

If you’re still slogging through the post-holiday hangovers and nasty winter weather, it’s... READ MORE

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2 days ago

Physiomed Health

The couple that exercises together -- stays together. 💑⁠ As we navigate these challenging times, please remember to stay active and be kind to each other. ❤️

📸 @physiomedbramalea
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4 days ago

Physiomed Health

As the weather warms up, many children will be hopping on their bikes. 🚴‍♀️

This #throwback from Physiomed Roytec reminds us to keep our children safe with high-quality helmets. Here our team donating bike helmets to local schools in Vaughan. 🙃
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1 week ago

Physiomed Health

Physiomed Yonge Bloor treating an ankle sprain with acupuncture. Our team will sometimes enhance treatment by using low-voltage electric currents to stimulate pressure points.

📸Physiomed Yonge Bloor

#physiomed #physiotherapytoronto #torontophysio #physiotherapy #physicaltherapy #physiotherapist #rehabilitation #rehab #backpain #backrehab #neckpain #soccer #volleyball #basketball #running #cycling #jogging #toronto #scarborough #mississauga #etobicoke #brampton #HealthierStartsHere #acupuncture
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1 week ago

Physiomed Health

Checking in on our kinesiologist Kyle as he recovers from ACL surgery. They say it can take up to 9 months to fully recover -- so we'll have to be patient! Can't wait for Kyle to re-join us hopefully this summer. 🤞 ... See MoreSee Less

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2 weeks ago

Physiomed Health

Physiomed Maple and Anthony Veltrii show us the Dos and Don'ts of lower body stretching.

✅For extra guidance on how to correct your technique, visit Physiomed for a clinical conditioning session with one of our health experts!
... See MoreSee Less

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The couple that exercises together -- stays together. 💑⁠ As we navigate these challenging times, please remember to stay active and be kind to each other. ❤️

📸 @physiomedbramalea

As the weather warms up, many children will be hopping on their bikes. 🚴‍♀️

This #throwback from Physiomed Roytec reminds us to keep our children safe with high-quality helmets. Here our team donating bike helmets to local schools in Vaughan. 🙃

Physiomed Yonge Bloor treating an ankle sprain with acupuncture. Our team will sometimes enhance treatment by using low-voltage electric currents to stimulate pressure points.

Checking in on our kinesiologist Kyle as he recovers from ACL surgery. They say it can take up to 9 months to fully recover -- so we'll have to be patient! Can't wait for Kyle to re-join us hopefully this summer. 🤞

Physiomed Maple and Anthony Veltrii show us the Dos and Don'ts of lower body stretching.

✅For extra guidance on how to correct your technique, visit Physiomed for a clinical conditioning session with one of our health experts!

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