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Preventive Health Care & Assessments

The best time to take care of your health is before pain, injuries and chronic conditions occur. Maintaining a healthy weight, strong muscles, stable joints and a flexible body can prevent many injuries and conditions from happening. Every small step you take now can make a big difference in your long term health.

How Physiomed Can Help

  • Take a Physiomed Healthscore risk assessment and to determine your health risk factors and let us develop a program to mitigate those risks and improve your long term health
  • Start a clinical conditioning exercise program to improve your strength and flexibility, and reduce the risk of future injuries
  • Let us help lose weight and get in shape with a Physiomed weight control program, provided by trained healthcare professionals
  • Eat for your health! Let us guide you to healthier lifestyle choices, including nutritional counselling.
Ready to take proactive steps towards your long-term health goals? Book an appointment today!

Our Content

Want to learn more about the various factors affecting your health, including tips for making specific improvements? Check out the following samples from our blog or visits our archives for information on topics of particular relevance to you:

For centuries, water has been recognized for its transformational healing properties. READ MORE

Hi, I'm Dr. Scott Wilson, founder and chairman of Physiomed! READ MORE

When it comes to exercise, many of us tend to obsess over problem areas or focus only on cardio to... READ MORE

According to Statistics Canada, back pain is among the most common of chronic conditions. READ MORE

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    Physiomed Health

    You're not superhuman. If you're feeling tired or overwhelmed, ask for help. Every life journey has bumps along the way. No shame in getting a helping hand from loved ones who care. #WellnessWednesday #WednesdayWisdom #mindfulness #balance #peace #enjoy #journey #love #Physiomed ...


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    Physiomed Health

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    Physiomed Health

    Knowledge is power. The more you know, the less you'll fear what may happen. If you have a problem, learn whatever you can about the issue you're facing. #WellnessWednesday #KnowledgeIsPower #SelfCare #Physiomed #Toronto ...


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