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Active Release Technique (ART)

Active Release Technique

Active Release Technique (ART) is a patented, state of the art movement-based soft tissue technique that treats problems with muscles, tendons, ligaments, fascia and nerves. Headaches, back pain, carpal tunnel syndrome, shin splints, shoulder pain, sciatica, plantar fasciitis, knee problems, and tennis elbow are just a few of the many conditions that can be treated with ART. These conditions all have one important thing in common: they’re often a result of overused muscles.

What Is an Art Treatment Like?

As part of your Physiomed treatment, we’ll evaluate the texture, tightness and movement of your soft tissues – your muscles, fascia, tendons, ligaments and nerves. Every ART session is actually a combination of examination and treatment. When we identify abnormal tissue, we treat it by combining precisely directed tension with very specific patient movements. ART is made up of over 500 unique moves that let help us identify and treat each patient’s condition.

Our Content

Want to learn more about the various factors affecting your health, including tips for making specific improvements? Check out the following samples from our blog or visits our archives for information on topics of particular relevance to you:

If you’re suffering from foot pain, it may seem easier to pick up a pair of generic insoles from... READ MORE

We all know the feeling: You embark on a week-long trip thinking you’ll come home more refreshed... READ MORE

At Physiomed, we like to stress the importance of spine health all year round. READ MORE

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2 weeks ago

Physiomed Health

Thanks to everyone who came out to our grand opening at Physiomed Peter Robertson! Come visit us anytime at 630 Peter Robertson Blvd in Brampton! ... See MoreSee Less

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2 weeks ago

Physiomed Health

Happy Halloween! 👻

Let's help our talented team at Physiomed Danforth win their local pumpkin carving contest!

Visit the link below from Crossroads of the Danforth BIA and "Like" this photo of Physiomed's pumpkins. Voting ends tomorrow at noon! 😊

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2 weeks ago

Physiomed Health

Anisa's swiss ball variation 🙃
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#physiomed #torontophysiotherapy #physiotherapytoronto #brampton #bramalea #swissballexercises #BallExercises #physiotherapist #physiotherapistbrampton #BramptonPhysiotherapy #mississauga #rehab #rehabilitation #corestrengthening #coreexercises #sportsinjury #injury
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2 weeks ago

Physiomed Health

Katalina again...this time showing us the Kettlebell Windmill. This exercise isn't so much a strength building routine, but a way to improve shoulder stability.

✅If you want to train with Katalina in person, visit her at our Nobleton location!
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#physiomed #nobletonontario #nobleton #GTA #torontophysio #physiotherapytoronto #physiotherapist #physiotherapistnobleton #shoulderexercises #rehab #shoulderrehab #rehabilitation #scarborough #toronto #brampton #etobicoke #mississauga #bolton #kleinberg #basketball #soccer #cycling #volleyball #injuries #functionaltraining #prehab #conditioning #shoulderconditioning
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3 weeks ago

Physiomed Health

👻BOO! Join us on the rink TONIGHT for some spooky fun, just in time for Halloween! ⛸

Thank you @physiomedleaside for organizing such a fabulous community event! 😊
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Thanks to everyone who came out to our grand opening at Physiomed Peter Robertson! Come visit us anytime at 630 Peter Robertson Blvd in Brampton!

2

Happy Halloween! 👻

Let's help our talented team at Physiomed Danforth win their local pumpkin carving contest!

Visit the FB page for Crossroads of the Danforth BIA and "Like" this photo of their pumpkins. Voting ends tomorrow at noon! 😊

Anisa's swiss ball variation 🙃
#physiomed #torontophysiotherapy #physiotherapytoronto #brampton #bramalea #swissballexercises #ballexercises #physiotherapist #physiotherapistbrampton #bramptonphysiotherapy #mississauga #rehab #rehabilitation #corestrengthening #coreexercises

Katalina again...this time showing us the Kettlebell Windmill. This exercise isn't so much a strength building routine, but a way to improve shoulder stability. If you want to train with Katalina in person, visit her at our Nobleton location! #nobletonontario #physiomed

👻BOO! Join us on the rink TONIGHT for some spooky fun, just in time for Halloween! ⛸

Thank you @physiomedleaside for organizing such a fabulous community event! 😊

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