Vibration Therapy

Vibration Therapy
Vibration Therapy is used to treat and prevent of a variety of illnesses, injuries, and adverse health conditions such as arthritis, fibromyalgia, chronic pain, metabolic syndrome, postural syndrome and joint and muscle instability. Vibration is a safe and effective exercise therapy designed to help restore strength, mobility and function in people with physical limitations or injuries. Vibration therapy works by generating rapid involuntary muscle contractions – up to 3000 per minute. Without placing stress on joints and ligaments, these contractions mimic some of the benefits of exercise, but require less effort – a great benefit for those with physical limitations. Vibration therapy can have positive effects on circulation, bone density and overall fitness levels. Book an appointment today and find out how vibration therapy can help you achieve your health goals!

Our Content

Want to learn more about the various factors affecting your health, including tips for making specific improvements? Check out the following samples from our blog or visits our archives for information on topics of particular relevance to you:

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As we age, staying healthy and active is one of the most important things that we can do for... READ MORE

Arthritis is an extremely painful condition that affects over six million Canadians. READ MORE

Getting Back In the Game After an ACL Tear

An Anterior Cruciate Ligament (ACL) tear used to be a career-ending injury. READ MORE

Bounding Back from Weight Gained During the Pandemic

If you’ve gained weight during the pandemic, you’re not alone. READ MORE