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Sports Conditioning & Performance Improvement

Sports Conditioning & Performance Improvement

No matter what sport you participate in, improving your health can improve your game. By improving strength, flexibility, range of motion, posture, endurance, balance, power and agility, you can improve your performance.

Our team of healthcare experts will conduct a Clinical Fitness Functional Screen to assess your range of motion, biomechanics, stability and strength, and work with you to optimize your performance. We’ll focus on improving your flexibility and range of motion, and strengthening the key muscles used in your sport, using sport-specific exercises and a focus on core strength. Whether you’re a competitive athlete or a weekend warrior, we can help you perform at your best.

We have extensive experience working with athletes from many sports, including golf, hockey, running, soccer, tennis, skiing, basketball, football, baseball and volleyball. We also work with children to improve their performance in sports, in a fun, supportive atmosphere.

Our Content

Want to learn more about the various factors affecting your health, including tips for making specific improvements? Check out the following samples from our blog or visits our archives for information on topics of particular relevance to you:

If you’re suffering from foot pain, it may seem easier to pick up a pair of generic insoles from... READ MORE

We all know the feeling: You embark on a week-long trip thinking you’ll come home more refreshed... READ MORE

At Physiomed, we like to stress the importance of spine health all year round. READ MORE

Many of us tend to take feet for granted, even though they act as the foundation for the entire... READ MORE

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Receive Physiomed updates & tips, share your progress & experiences and hear about those of others by joining us on social media.

2 days ago

Physiomed Health

Convincing @johntory he needs aquatherapy for his Achilles rupture! @hydroworx @physiomedleaside
📷@godrej7
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#physiomed #physiotherapytoronto #torontophysio #physiotherapy #physiotherapist #JohnTory #hydroworx #aquatherapy #hydrotherapy #hydroworx200 #rehabilitation #rehab #AchillesInjury #backpain #backrehab #neckpain #shoulderrehab #soccer #volleyball #basketball #running #cycling #jogging #toronto #scarborough #mississauga #etobicoke #brampton #mississauga
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2 days ago

Physiomed Health

Even Santa knows that #HealthierStartsHere 🙌 ... See MoreSee Less

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3 days ago

Physiomed Health

Congratulations to Dawson Fawcett and Stephanie Nguyen! Physiomed's founder Dr. Scott Wilson was at the CMCC Undergraduate Awards Ceremony to present the Physiomed Award. It recognizes outstanding chiropractic students who have achieved a high academic standing. Congrats again to Dawson and Stephanie!
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#CMCC #chiropractic #chiropracticcollege #canadianmemorialchiropracticcollege #physiomed #HealthierStartsHere
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4 days ago

Physiomed Health

Progression is a fabulous feeling 😊#MotivationMonday
📷@physiomed_orangeville
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#physiomed #physiotherapyorangeville #orangeville #physiotherapytoronto #torontophysio #physiotherapy #physiotherapist #rehabilitation #rehab #backpain #backrehab #neckpain #shoulderrehab #soccer #volleyball #basketball #running #cycling #jogging #toronto #scarborough #mississauga #etobicoke #brampton #mississauga
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7 days ago

Physiomed Health

If you're in need of wrist support, check out ManuTrain by Bauerfeind.

✅Helps with chronic, post-traumatic irritation
✅Great for dislocations, osteoarthritis and instability
✅Relieves pressure on nerves and blood vessels
✅Stretchy, breathable material for effective compression
✅Velcro strap to reinforce the stabilizing effect

🏃🏻‍♀️Visit your nearest Physiomed to find out which Bauerfeind brace is the best for you.

📷@physiomed_nobleton
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#physiomed #physiotherapytoronto #torontophysio #physiotherapy #physiotherapist #rehabilitation #rehab #backpain #wristrehab #wristpain #soccer #volleyball #basketball #running #cycling #jogging #toronto #scarborough #mississauga #etobicoke #brampton #mississauga #nobleton #bauerfeind
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Convincing @johntory he needs aquatherapy for his Achilles rupture!

#physiomed #physiotherapytoronto #torontophysio #physiotherapy #physiotherapist #johntory #hydroworx #aquatherapy #hydrotherapy #hydroworx200 #rehabilitation #rehab #achillesinjury

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Progression is a fabulous feeling 😊#MotivationMonday

#physiomed #physiotherapyorangeville #orangeville #physiotherapytoronto #torontophysio #physiotherapy #physiotherapist #rehabilitation

If you're in need of wrist support, check out ManuTrain by Bauerfeind.

✅Helps with chronic, post-traumatic irritation
✅Great for dislocations, osteoarthritis and instability
✅Relieves pressure on nerves and blood vessels

Pick up yours at a Physiomed clinic near you!

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If you have chronic feet problems, consider Shockwave Therapy at Physiomed. We can help alleviate heel pain and Plantar Fasciitis caused by a sports injury, obesity or even bad shoes.

#physiomed #physiotherapytoronto #torontophysio #physiotherapy #shockwavetherapy

Bauerfeind offers some of the best compression stockings on the market. These devices apply pressure to the legs and ankles, which can decrease swelling and improve circulation. Visit a Physiomed near you to pick up your pair of Bauerfeind stockings!

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