Vibration Therapy is used to treat and prevent of a variety of illnesses, injuries, and adverse health conditions such as arthritis, fibromyalgia, chronic pain, metabolic syndrome, postural syndrome and joint and muscle instability. Vibration is a safe and effective exercise therapy designed to help restore strength, mobility and function in people with physical limitations or injuries. Vibration therapy works by generating rapid involuntary muscle contractions – up to 3000 per minute. Without placing stress on joints and ligaments, these contractions mimic some of the benefits of exercise, but require less effort – a great benefit for those with physical limitations. Vibration therapy can have positive effects on circulation, bone density and overall fitness levels. Book an appointment today and find out how vibration therapy can help you achieve your health goals!