Yummy Apple Breakfast Cookies

Posted by Dr. Scott Wilson | 22-Aug-2014

Cookies for breakfast? These moist cookies loaded with oats, milk and fresh apples are a terrific start to the day at home or on-the-go.

        • 2 cups (500 mL) quick-cooking rolled oats
        • 1 1/2 cups (375 mL) whole wheat flour
        • 2 tsp (10 mL) ground cinnamon
        • 1 1/2 tsp (7 mL) baking powder
        • 3/4 cup (175 mL) brown sugar
        • 2 eggs
        • 1 cup (250 mL) 1% milk
        • 1/4 cup (50 mL) vegetable oil
        • 1 tsp (5 mL) vanilla
        • 1 1/2 cups (375 mL) finely chopped apples (about 1 large)

        Preheat oven to 375°F (190°C) with racks in top and bottoms thirds of oven. Line 2 large baking sheets with parchment paper. In a large bowl, whisk together oats, flour, cinnamon and baking powder. In another bowl, whisk together sugar, eggs, milk, oil and vanilla. Pour over dry ingredients and sprinkle with apples; stir until just blended. Drop batter by 1/4 cup (50 mL) for each cookie onto prepared baking sheets at least 2 inches (5 cm) apart. Bake for about 15 minutes, switching pans on racks halfway, or until a tester inserted in the centre comes out clean. Let cool on pans on racks for 2 minutes, then transfer to racks to cool completely.
        Prep. Time: 15 min.
        Cook Time: 10-15 min.
        Refrigeration Time: 15 min.
        Makes: 20 cookies


        Source: www.heartandstroke.com (Developed by Dairy Farmers of Canada)

Dr. Scott Wilson

Dr. Scott Wilson is the Founder & Chairman of Physiomed; one of Canada’s largest franchised networks of inter-disciplinary healthcare clinics. A graduate of Canadian Memorial Chiropractic College, Dr. Wilson founded Physiomed in 1994 and has since grown Physiomed to over 30 clinics in Southern Ontario and British Columbia. With hundreds of practitioners from over a dozen disciplines, Dr. Wilson and Physiomed have helped over 100,000 Canadians with physiotherapy, chiropractic, massage therapy, orthotic therapy, compression therapy and clinical conditioning as part of a program of rehabilitation and health optimization. In addition to helping patients improve their physical and mental well-being, Dr. Wilson has also mentored hundreds of practitioners to provide better care while enjoying more fulfilling careers. He is also a keynote speaker on many health related topics including how physiotherapy, chiropractic and health & wellness treatment can help with stress, weight loss, and unlocking the true potential within to achieve lasting physical well-being.

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