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Want to learn more about the various factors affecting your health, including tips for making specific improvements?
Check out the following samples from our blog or visits our archives for information on topics of particular relevance to you:
For centuries, water has been recognized for its transformational healing properties. READ MORE
Hi, I'm Dr. Scott Wilson, founder and chairman of Physiomed! READ MORE
When it comes to exercise, many of us tend to obsess over problem areas or focus only on cardio to... READ MORE
According to Statistics Canada, back pain is among the most common of chronic conditions. READ MORE
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You're not superhuman. If you're feeling tired or overwhelmed, ask for help. Every life journey has bumps along the way. No shame in getting a helping hand from loved ones who care. #WellnessWednesday #WednesdayWisdom #mindfulness #balance #peace #enjoy #journey #love #Physiomed
If you're addicted to juice and soda, try cutting out sugary drinks for just one week. Liquid sugar will spike your insulin levels while harming your metabolic health. #TipTuesday #TransformationTuesday #sugar #insulin #bloodsugar #bloodglucose #Physiomed
Being in water can calm the mind, relieve pain and improve athletic performance. Read all the benefits of aquatic therapy in our latest blog post! #AquaticTherapy #H20 #WaterFitness #aquascape #aquatic #water #underwater
Knowledge is power. The more you know, the less you'll fear what may happen. If you have a problem, learn whatever you can about the issue you're facing. #WellnessWednesday #KnowledgeIsPower #SelfCare #Physiomed #Toronto
