Find Us

Sports Conditioning & Performance Improvement

Sports Conditioning & Performance ImprovementNo matter what sport you participate in, improving your health can improve your game. By improving strength, flexibility, range of motion, posture, endurance, balance, power and agility, you can improve your performance.

Our team of healthcare experts will conduct a Clinical Fitness Functional Screen to assess your range of motion, biomechanics, stability and strength, and work with you to optimize your performance. We’ll focus on improving your flexibility and range of motion, and strengthening the key muscles used in your sport, using sport-specific exercises and a focus on core strength. Whether you’re a competitive athlete or a weekend warrior, we can help you perform at your best.

We have extensive experience working with athletes from many sports, including golf, hockey, running, soccer, tennis, skiing, basketball, football, baseball and volleyball. We also work with children to improve their performance in sports, in a fun, supportive atmosphere.



back

Welcome Message
from our CEO

Loading the player...

Click the video to enlarge

Request more Info

Please select the Circle and click the Submit button.

Refresh

Submit

FEATURED POST

View All
28
Nov

2016

Surviving The Holidays...


In the following video, Dr. Jason Lemieux talks about strategies for enjoying…

read more
18
Nov

2016

Managing ADHD Symptoms...


Approximately 2-3% of children today are being diagnosed as having Attention Deficit…

read more
11
Nov

2016

How Orthotics Can Change Your Golf Game...


Golf requires a high level of flexibility and muscle function in order…

read more