1.866.236.4978


Find Us

Sports Conditioning & Performance Improvement

Sports Conditioning & Performance ImprovementNo matter what sport you participate in, improving your health can improve your game. By improving strength, flexibility, range of motion, posture, endurance, balance, power and agility, you can improve your performance.

Our team of healthcare experts will conduct a Clinical Fitness Functional Screen to assess your range of motion, biomechanics, stability and strength, and work with you to optimize your performance. We’ll focus on improving your flexibility and range of motion, and strengthening the key muscles used in your sport, using sport-specific exercises and a focus on core strength. Whether you’re a competitive athlete or a weekend warrior, we can help you perform at your best.

We have extensive experience working with athletes from many sports, including golf, hockey, running, soccer, tennis, skiing, basketball, football, baseball and volleyball. We also work with children to improve their performance in sports, in a fun, supportive atmosphere.


back

Welcome Message
from our CEO

Loading the player...

Click the video to enlarge

Request more Info

Please select the Circle and click the Submit button.

Refresh

Submit

FEATURED POST

View All
28
Nov

2014

Ten Tips for a Healthier Holiday Season...


  For many people, the holiday season is their favourite time of…

read more
21
Nov

2014

Want To Live Longer? Start Making Friends!...


With the holiday season fast approaching, many of us are gearing up…

read more
07
Nov

2014

Can Exercise Really Make You Smarter?...


In the past, we’ve talked about the many benefits of exercise. It’s…

read more