Acupuncture is a time-tested healing practice that has been part of Traditional Chinese Medicine (TCM) for more than 3,000 years. It involves placing very fine, sterile needles into specific points on the body, known as acupoints. These points lie along pathways called meridians, where vital energy—referred to as Qi—is believed to flow. According to TCM, when this flow of energy is disrupted or imbalanced, pain and illness can occur.
Modern medical research has shown that acupuncture can stimulate nerves, muscles, and connective tissues. This stimulation encourages the body’s natural healing processes, reduces pain, and promotes overall wellness.
Acupuncture works by having a registered acupuncturist carefully and precisely place thin, sterile needles into specifically selected acupoints. These points are chosen based on TCM principles and modern clinical practice and correspond with the specifics of your condition.
The needles remain in place for approximately 15 to 30 minutes. During this time, your body begins to respond in several ways, including:
If you’re new to acupuncture, you may wonder what sensations to expect. Most people feel little to no discomfort. Occasionally, there may be a mild, brief pinch as a needle is placed, but this sensation typically fades quickly. In fact, most find the experience deeply relaxing, with many people noticing an overall sense of calm both during and after treatment.
Acupuncture has been shown to be effective at treating a wide range of conditions including:
Pain Management:
Neurological Conditions:
Other Conditions:
Acupuncture often works best when combined with other physical therapy approaches. Some common complementary treatments include:
Before beginning acupuncture, it’s important to understand the treatment plan and feel confident in the process. At Physiomed, our registered acupuncturists take the time to ensure that you’re informed, comfortable, and supported throughout your care. A strong practitioner-patient connection is key to achieving the best results.
During your initial assessment, your practitioner will review your medical history and discuss the specific concerns you want to address. This allows for a customized treatment plan designed to meet your unique needs. Once your plan is explained and all your questions are answered, you’ll be ready to begin your treatment.
Acupuncture offers an effective approach for managing pain, improving nervous system function, and supporting overall well-being.
Contact us today and take the first step toward better health and improved quality of life!
Acupuncture is considered safe when performed by a registered acupuncturist using sterile, disposable needles. Serious adverse effects are extremely rare. Minor side effects include minor bruising or slight dizziness. If you have any concerns, you speak to your healthcare provider.
Most patients experience little to no sensation when acupuncture needles are inserted. A small number of individuals with heightened sensitivity may feel a brief pinch at certain points, but this usually fades quickly.
The number of treatments depends on your condition. Acute issues may resolve in a few treatments, while chronic or complex conditions often benefit from ongoing care. Your practitioner will outline a recommended treatment schedule for you during your initial consultation.
Results vary by individual and condition. Some notice immediate relief, while others may require several sessions before feeling significant improvement. Acute conditions often respond more quickly than chronic ones. Your practitioner will track your progress and adjust your treatment plan based on your progress.
Many extended health insurance plans in Canada do offer coverage for acupuncture, especially for pain management. You should contact your insurance provider to confirm your specific coverage details.
There’s nothing specific you need to do to prepare for treatment. However, it’s best to avoid heavy meals immediately prior, and wearing loose, comfortable clothing to your appointment can make things easier.
Yes, acupuncture is safe during pregnancy when administered by a registered acupuncturist. It can even help manage symptoms such as nausea, back pain, and anxiety. However, there are certain points that should be avoided, so it’s important to inform both your doctor and your acupuncturist if you’re pregnant.
Light activity is generally safe after treatment, but it’s best to avoid strenuous exercise for at least 24 hours to allow your body time to respond to the treatment. Listen to your body and consult your practitioner for specific guidance based on your condition.
