14Nov
Heel spurs are growths of bone that appear on the bottom of your heels. READ MORE
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Want to learn more about the various factors affecting your health, including tips for making specific improvements? Check out the following samples from our blog or visits our archives for information on topics of particular relevance to you:
Heel spurs are growths of bone that appear on the bottom of your heels. READ MORE
Osteoporosis is a degenerative disease that weakens your bones and makes them porous due to the... READ MORE
Contrary to stereotypes, golf can be quite hard on your body, especially if you play frequently. READ MORE
Foot pain is something that we often ignore because we think it’s not a big deal. READ MORE
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Aerobics is one of the most physical forms of exercise that involves stretching and strength training. The goal is to improve flexibility, muscular strength, and cardiovascular fitness. #SocialSaturday #SocializeExercise
Here are foods to eat in cold temperatures that provide you with a greater benefit than others. bit.ly/2QeDPoF
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