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Want to learn more about the various factors affecting your health, including tips for making specific improvements? Check out the following samples from our blog or visits our archives for information on topics of particular relevance to you:
According to Statistics Canada, back pain is among the most common of chronic conditions. READ MORE
Hi, I'm Dr Scott Wilson, founder and chairman of Physiomed. READ MORE
Many of today’s youth are growing up with increasingly structured routines. READ MORE
Posted by Dr. Scott Wilson
Sports injuries are common among athletes, and even those that play recreationally. READ MORE
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Sundays are for cycling! Fill a thermos with hot chocolate, grab a water bottle and blanket. Go for a long ride, then stop for a warm snack before heading home! #SundaySweat
Did you know it only takes three days for your milk to travel from the farm to the grocery shelf? Canada's dairy farmers produce some of the freshest milk in the world. So drink up! #FridayFact #LoveCanadianMilk
Practicing gratitude increases happiness, improves relationships and helps you live a longer life. What are you thankful for? #ThankfulThursday
Spring is finally here! Liven up your space by picking up a fresh bouquet of flowers. This is a beautiful way to set the stage for newness and change! #Spring #WellnessWednesday
