Mon: to Thu: 08:00 am to 08:00 pm | Fri: 08:00 am to 06:00 pm | Sat: 10:00 am to 01:00 pm
Increasing your level of health and performance requires a comprehensive approach that considers your individual needs and health history. There are many elements that contribute to your well-being, and it can be difficult to know what steps to take to overcome many of the common health issues affecting Mississauga residents today.
Having the right information is key when optimizing your health and addressing chronic pain and illness. Knowing what your body needs to treat these issues can move you closer to achieving your goals and establishing a healthy and pain-free future.
We provide the right examination and assessment methods to help you recognize any potential risks to your well-being and implement the action steps that help you and your family lead productive and healthy lives.
We are located inside Anytime Fitness at 3087 Winston Churchill Blvd.
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If you're undergoing surgery, consider physiotherapy beforehand. This treatment can prepare your body, and even speed up recovery! Happy Physiotherapy Month! #PhysiotherapyMonth #physiotherapy #physio #physiotherapist #physicaltherapist
Instead of flailing away aimlessly at the gym, enlist the help of a personal trainer. Learn to breath properly, do exercises the right way and avoid injury. You'll get a better workout while spending less time at the gym. #personaltrainer #fitnessgoals #fitness #gym #gymmotivation #gymlife #workout #fitforlife #toronto #torontolife #physiomed
Physiotherapy is not just useful for injury rehab or sports training. It's also effective in treating obesity. Physiomed offers customized programs to help you lose weight, improve flexibility and feel stronger. Our physiotherapists also work with nutritionists so you can eat a balanced diet. #PhysiotherapyMonth #physiotherapy #obesity #weightloss #nutrition #physio #physiotherapist #weightlossjourney
Get out your gardening tools because the last frost is officially over! Working in the garden has many therapeutic benefits, including physical exercise and reduced stress levels. It also provides your family with inexpensive, fresh food! #gardening #greenthumb #garden #plants #freshfood #lastfrost #spring #getoutside #toronto #torontolife #physiomed
Want to learn more about the various factors affecting your health, including tips for making specific improvements?
Check out the following samples from our blog or visits our archives for information on topics of particular relevance to you:
With golf season underway, many of us are looking forward to finally getting back on the greens. READ MORE
Hi, I'm Dr. Scott Wilson, founder and chairman of Physiomed. READ MORE
Although the stresses of life can take a toll on our mental health, another common symptom is... READ MORE
For centuries, water has been recognized for its transformational healing properties. READ MORE