Lower Back Spasms: Effective Treatment Options...
Key Highlights: Lower back spasms are involuntary muscle contractions in…
Read MorePosted by Dr. Scott Wilson | 25-May-2017
Proper posture makes for a better golfer. However, it’s easy to forget how to hold your body accordingly when you’re on the golf course. Golf is a sport that requires skill, concentration, a strong core and perfect posture. You’ve always been told to sit up straight – and with good reason. When you slouch, you cannot perform activities properly and put yourself at risk for injury. By golfing with improper posture, you aren’t doing yourself any favours and are ruining your game.
To improve your golf game, try these three small posture changes:
A great way to improve your posture before you hit the links is to practice at home. Stand in front of a mirror and work on your posture. Examine your form every day and eventually it’ll become second nature. Your golf game will improve and you’ll be helping your body perform better.
Key Highlights: Lower back spasms are involuntary muscle contractions in…
Read MoreKey Highlights: Compression socks provide graduated pressure aiding blood circulation…
Read MoreKey Highlights: Sciatica pain treatment is about addressing a painful…
Read MoreKey Highlights: Custom orthotics are designed to support your feet…
Read MoreKey Highlights: Heel pain is a common foot and ankle…
Read MoreKey Highlights: Osteoarthritis treatments focus on pain relief, restoring joint…
Read More