Think You Don’t Have Time for Exercise? Think ...
Regular exercise is essential for maintaining good physical and mental…
Read MorePosted by Dr. Scott Wilson | 19-Jun-2015
We hope that you’ve been able to get outside and enjoy the beautiful summer weather we’ve been having lately. Of course, too much exposure to the sun can be dangerous, especially during the summer months. So, if you’re going to be out in the sun, it’s important to remember to protect your skin. That means sunscreen. Wearing sunscreen regularly has been proven to decrease the development of skin cancer, reduce the appearance of facial veins and skin blotchiness and slow down the process of aging and the development of wrinkles. Surprisingly, many people still don’t wear sunscreen regularly – in many cases because they’re confused by the different factors that go into choosing the right one. To help make things easier, here’s what you need to know:
The bottom line is, if you’re going to be in the sun, remember to wear you sunscreen; even when it is cloudy or overcast out since UV light can easily penetrate clouds. That way, you can enjoy your time in the sun without worrying and without burning!
Want to know more about getting healthier this summer? Don’t hesitate to give us a call. Remember, at Physiomed…Healthier Starts Here.
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