Cardio: The Key to Improving Heart Health...
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Read MorePosted by Dr. Scott Wilson | 03-Jul-2015
Our knees play a big part in just about every sort of physical activity we engage in. Whether walking, running, sitting down, climbing stairs or doing just about anything else, it’s amazing to think just how many times we bend and straighten our knees in a single day. With this in mind, it’s no surprise that knee pain, whether from some sort of trauma or general wear and tear, is as common as it is. While severity varies, one solution for those who are living with weakened knees is a knee brace. While different knee problems require different knee braces (i.e., a brace used while recovering from surgery is different than one used while playing sports), here are some things you might want to know:
Not only are knee injuries painful and limiting, the recovery process can often be challenging. Working with a dedicated professional who understands your situation and what it takes to recover from your particular injury, including the selection of strengthening exercises and an appropriate knee brace, can be crucial to a successful recovery.
Need help with recent or nagging knee injury? Don’t hesitate to give us a call. Remember, at Physiomed…Healthier Starts Here.
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