Think You Don’t Have Time for Exercise? Think ...
Regular exercise is essential for maintaining good physical and mental…
Read MorePosted by Dr. Scott Wilson | 01-Jul-2016
Golf requires athletes to have adequate core strength and flexibility to perform at their very best. But there’s much more to staying healthy, and knowing how to stay in shape can improve your performance on the golf course.
The following are 4 ways your physical health can impact your golf game. Knowing what strategies to put in place will ensure that your game continues to improve and that you avoid many common injuries.
These 4 ways your physical health can impact your golf game are important to consider. Getting the proper nutrition and maintaining optimal physical health and muscle balance will improve your game, prevent injuries, and support your long-term health.
If you’re looking for more information on how your health can impact your golf game, please do not hesitate to give us a call. Remember, at Physiomed…Healthier Starts Here.
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